Tracy tells OK! Magazine about how anyone can emulate the assets of her hottest clients by explaining some of her key fitness moves.
What do stars like Kate Hudson, Courtney Cox and Gweneth Paltrow have in common aside from those enviably slim, sexy bodies? They all practice the Tracy Anderson Method. “It keeps the muscles really awake and pulls the larger muscle groups in, so your body is teeny-tiny but strong, with lots of sexy definition, she tells OK! Tracy’s technique combines dance, Pilates and toning exercises to create a svelte, sculpted result, and Hollywood can’t get enough of it.
To read the whole OK! Magazine story, click on the PDF link below.