You are Glutecentric if you have a droopy, shapeless behind. This workout will lift your butt, tone down any back fat, get rid of cellulite and create a clear distinction between your lifted butt and thighs.

Do you gain weight in your midsection or have a thick waist? Then you are Abcentric and your workouts are going to whittle away your midsection, cinch your waist, and create a flat, sexy stomach with feminine definition.

Do you gain weight in your midsection or have a thick waist?  Then you are [ABCD] and your workouts are going to whittle away your midsection, cinch your waist, and create a flat, sexy stomach with feminine definition.

Hipcentric workouts are for those who have a small waist, big hips, and big thighs. For you, it’s all about pulling in the hips, taking off excess fat stored in your thighs, lifting your butt, and getting rid of cellulite.

If you gain weight all over, then you are Omnicentric. These workouts will be a full-body-skin-tuck, and anything that is droopy or loose about your body will be awakened, firmed and lifted.