There are a few times a year when my offices are inundated with people looking for a “quick fix,” because they are desperate to effect change in their bodies, but have never been able to find a successful—and maintainable—path to …

When designing leggings for my Teen Meta program, I realized that we could all use a little pop of color in our lives. I really believe in changing up your fashion when you workout and these leggings will motivate you …

Tracy’s 15 Minute Workout was recently featured on Goop. We’ve included a piece of the article written on Tracy over at Goop, be sure to head over to Goop for the full article! Read the Q&A inside.

I would like nothing more than to share with you some amazing tips and tricks from my favorite beauties! Sometimes I feel really lucky, like when the woman that picks art for a certain Bad-Boy-for-Life flies to LA to decorate my new apartment in two days and on a shoestring budget! Or when my face gets to be brushed by the touches of Rachel Zoe’s magical guru.

After announcing our Hawaii Detox Week, we couldn’t wait to get another Detox Week up-and-running for those of you craving a Tracy Anderson Method Detox Week on the East Coast. We are thrilled to announce our Miami Detox Week which …

Due to the incredible response to the Hamptons Detox Weeks, we wanted to pick a location for the next Detox Week where the most people from around the world could have an equal chance to visit. Introducing our 2013 Hawaii …

With women coming from around the globe to attend the Hamptons Detox Weeks, we knew we wanted to pamper them with the healthiest and best products for their bodies, minds, and everything in between. The detoxification process does not need …

I am absolutely thrilled to have taken my first dip into the fashion pond with my legging collection for Edition 01. People have always asked me where I get my leggings, and I never know how to answer, mainly because …

I am so thrilled with the turnout, participation, and enthusiasm that came with my first-ever Instagram contest! The creativity and range of photos was so fun to go through each day, and I can’t thank everyone who participated enough. I …

I am so excited to announce our first ever Instagram contest beginning on June 7th! One lucky winner will receive an all-expense paid trip to the Hamptons and a spot in my Hamptons Detox Week! A healthy lifestyle begins with …