Category: Press

Self: Buy or Change the Channel?

Posted on October 7th, 2011 Self: Buy or Change the Channel?

Self.com tested 7 different body toning products. Click to see how Metamorphosis held up to the self.com test!

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Tracee Ellis Ross: Getting in Shape with TAM

Posted on October 7th, 2011

Rockstar TAM’r Tracee Ellis Ross discusses how she maintains her amazing physique with the Tracy Anderson method.

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OK Mag: Tracy is Hollywood’s Toughest Trainer

Posted on September 29th, 2011

Tracy has been whipping stars into shape for years. Here are some of her trade secrets!

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Bloomberg Business Week: Work Out in the Office

Posted on September 29th, 2011

Tracy walks you through a quick office work out. This should not be used as your everyday workout, but is for days when you absolutely can not fit in your workout.

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Cosmo: Tone Your Inner Thighs

Posted on September 29th, 2011

Tracy helps you tighten up your most jiggle-prone body part in these 4 easy moves.

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Net-a-Porter: Beauty Insider

Posted on September 28th, 2011

Tracy speaks with Net-a-Porter about Gwyneth Paltrow and the secret to a perfect body. Tracy also includes some great beauty insider tips!

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Sunday Times Style: My Life in Beauty

Posted on September 8th, 2011 Sunday Times Style:  My Life in Beauty

Sneak a look into Tracy’s favorite beauty products in this Sunday Times Style piece.

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Hamptons Magazine: Training Camp

Posted on August 24th, 2011 Hamptons Magazine: Training Camp

Hamptons Magazine profiles the brand new Tracy Anderson Method studio located in the Hamptons.

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Cosmo UK: Your Bikini Body Starts Here

Posted on June 27th, 2011 Cosmo UK:  Your Bikini Body Starts Here

This 4-page spread contains a customized Tracy Anderson bikini body workout that will shrink your problem areas and get your body bikini ready for summer.

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Cosmopolitan Magazine: Cellulite, Schmellulite

Posted on June 21st, 2011 Cosmopolitan Magazine:  Cellulite, Schmellulite

Try this Tracy Anderson Method workout to help combat cellulite. Tracy has specifically chosen moves that will target the areas where you are most likely to see cellulite on your body. Add this to your Metamorphosis workout for extra push to get you through summer with your body looking amazing!

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