Tracy's Perfect Performance Wellness Formula Shake (14 day supply)
The perfect complement to the dynamic eating plan, these shakes will give you the extra edge you need to blast through dance cardio and effectively execute your muscular structure workouts!
Tracy’s Perfect Performance Wellness Formula Shake is a clinically proven, all-natural formula that promotes gastrointestinal health and optimizes the body’s ability to detoxify and respond to inflammation.
Gluten, lactose, and fructose-free, these shakes provide you with the best balance of natural ingredients to support healthy body composition, without all the extra “stuff” you find in most performance drinks. Choose from Creamy Chocolate or Vanilla Delight and mix up a drink to your health that will get you one step closer to that dream body transformation! Check out the blog for recipes here.
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Perfect Performance™ Wellness Formula Shake FAQs
What is Perfect Performance Wellness Formula Shake?
Tracy’s Perfect Performance Wellness Formula Shake is a clinically proven, all-natural, fructose-free formula containing patented and proprietary ingredients that promote overall gastrointestinal health and optimize the body’s ability to detoxify harmful substances and respond to inflammation.
What are the major ingredients in Perfect Performance Shake?
Perfect Performance Shake provides 21 grams of an all-natural, vegetable-based protein, along with IgG 2500, a purified, highly concentrated (45%), consistent source of immunoglobulins (antibodies) and immunoproteins; SGS® (sulforaphane glucosinolate), a patented ingredient that is a phytochemical found in broccoli; and arabinogalactan, a non-digestible, soluble dietary fiber that is found in many plants.
What is Perfect Performance Shake designed to support?
The experts who designed Perfect Performance Shake wanted it to have multiple benefits. After many months of research and collaboration, they arrived at a formula that delivers the following:
• Supports healthy body composition • Supports a healthy immune system • Supports the body’s healthy response to inflammation • Supports intestinal health • Supports healthy detoxification
How does Perfect Performance Shake support healthy body composition?
Adequate protein is one of the most important considerations to make when planning a diet to improve body composition. Each and every day, between 300 and 800 billion cells are manufactured in the body. Protein is the raw material for all of these cells. Our bodies need protein for genetic coding, for tissue growth and repair, for the manufacture of antibodies for the immune system, to transport oxygen, for transport and storage of essential minerals, for blood clotting, for detoxification, for making hormones and enzymes, for building cell membranes, for building and maintaining muscle, and for more processes beyond this list. Dietary protein is important for all of the reasons above, as well as for maintaining good energy levels, supporting your adrenals and thyroid, and stabilizing blood sugar levels. Our bodies can make fat and carbohydrate, but protein must be obtained from the diet. Consuming a healthy diet and supplementing with a delicious Perfect Performance Shake (or shakes) assures you that your body is getting the protein that it needs every day.
What is the protein source and quality of protein in Perfect Performance Shake?
The protein source is VegaPro™, a soy-free, non-GMO, unadulterated vegetable protein from pea protein isolate and rice protein concentrate. Pea protein isolate provides a protein content of 90%, excellent digestibility (98%), and a well-balanced amino acid profile, including a particularly high content of important amino acids such as lysine, arginine, and branched-chain amino acids, which help build muscle. Three amino acids—L glutamine, glycine, and taurine—are added to the blend. Pea protein is not a complete protein; that is, it does not contain all of the essential amino acids. Perfect Performance Shake also contains rice protein, which comprises the amino acids lacking in the pea protein. Because pea protein alone is incomplete, combining it with rice protein makes VegaPro a complete protein with an amino acid score of 100%. IgG2500, another ingredient in Perfect Performance Shake, also contains beneficial growth factors associated with increases in lean muscle mass and greater protein efficiency.
Does Perfect Performance Shake contain any leucine?
Yes, each two-scoop serving of Perfect Performance Shake contains 1727 mg of leucine, a branched-chain amino acid (BCAA) that helps prevent the breakdown of muscle for glucose during intense exercise by converting to glucose for the body to use for energy. This amino acid also aids in the healing of bone, muscle, and skin after an injury. The leucine in Perfect Performance Shake is complemented by the presence of two other BCAAs—valine and isoleucine.
What amount of food is equivalent to 21 grams of protein?
Each ounce of dietary protein supplies approximately 5-7 g of protein. Examples of the approximate food equivalent of the 21 g of protein per two-scoop serving of Perfect Performance Shake are a 3-oz cooked portion of fish, poultry, or lean meat; or three large eggs; or 3-oz cup of cottage cheese.
Is there any fiber in Perfect Performance Shake?
Each two-scoop serving of Perfect Performance Shake contains 4 g of dietary fiber of which 3 g is soluble fiber. Unlike insoluble fiber, soluble fiber is degraded by intestinal bacteria to produce healthful compounds and maintain bowel health.
How much carbohydrate is in a Perfect Performance Shake serving?
Each two-scoop serving of Perfect Performance Shake mixed with water contains 14 g of carbohydrate, of which 4 g is fiber. The amount of sugar, 6 g, is equivalent to less than 1/12 tsp of sugar. If that sounds like a lot, consider that an average 12-oz can of sweetened soft drink contains the equivalent of 10 tsp of sugar!
Is Perfect Performance Shake high in fat?
Each two-scoop serving of Perfect Performance Shake mixed with water contains only 3.5 g of fat, and only 1.5 g of that is saturated fat. In comparison, a teaspoon of butter contains about 5 g of saturated fat. Most of the fat in the formula is from medium-chain triglycerides (MCTs), which are a source of quick energy.
How many calories are in a single shake?
When mixed with water only, each two-scoop serving of Vanilla Delight yields 160 calories, Creamy Chocolate yields 180 calories.
How does Perfect Performance Shake support my immune system?
Perfect Performance Shake contains IgG 2500, a purified, highly concentrated (45%), GRAS-certified (generally recognized as safe), very low-saturated fat, dairy-free, consistent source of special proteins called immunoglobulins and immunoproteins. Immunoglobulins and immunoproteins, essential proteins for immunity, are the primary means of defending the body‘s oral cavity and digestive tract. IgG 2500 travels through the digestive tract without being destroyed and provides immune support by directly boosting immunoglobulin levels in the intestines. Oral immunoglobulins have been shown to neutralize a wide variety of harmful microbes in the intestines. As IgG 2500 works in the intestines to protect you from harmful pathogens, it frees up the body’s own source of immunoglobulins (antibodies) from the intestines to work on immune challenges in other parts of the body, such as the lungs. In other words, IgG 2500 helps you be healthy. Another GRAS-certified ingredient present in Perfect Performance Shake is arabinogalactan. It is a non-digestible, soluble dietary fiber sourced from the larch tree, which also has immune-supporting properties.
How does Perfect Performance Shake support the body’s healthy response to inflammation?
Although important for good health, engaging in exercise and sports activities creates some degree of inflammation. In fact, the degree of inflammation is related to the intensity of the exercise. The harder you train, the more inflammation you create. Researchers have demonstrated that oral supplementation with IgG 2500 helps the body respond to inflammation in a health-restorative manner (J Nutr. 2006 Nov;136(11):2838-43).
How does Perfect Performance Shake support intestinal health?
Perfect Performance Shake contains IgG 2500, a purified, highly concentrated (45%), GRAS-certified (generally recognized as safe), very low-saturated fat, dairy-free, consistent source of special proteins called immunoglobulins and immunoproteins. Immunoglobulins and immunoproteins, essential proteins for immunity, are the primary means of defending the body‘s oral cavity and digestive tract. IgG2500 neutralizes a variety of potentially harmful microbes that may be present in the intestines. The ingredient has also has been shown to improve and maintain the integrity of the intestinal lining, which represents a most important barrier between the digestive tract and the bloodstream. Arabinogalactan, a non-digestible, soluble dietary fiber, sourced from the larch tree, enhances production of short-chain fatty acids in the colon and favorably alters the gut microflora. It is considered a prebiotic. The fiber complex, consisting of inulin from chicory, beta glucans, and oat fiber, helps promote healthy bowel regularity and the growth of healthy intestinal bacteria.
How does Perfect Performance Shake support healthy detoxification?
SGS™ (sulforaphane glucosinolate), a patented ingredient in Perfect Performance Shake, is derived from broccoli seeds. Research demonstrates that when this compound is broken down to its active form, sulforaphane, it safely and effectively upregulates the body’s natural phase II detoxification enzymes. These are the enzymes that render toxins harmless and excretable. Functioning as a long-lasting antioxidant, SGS protects cells from free-radical damage that can occur when the detoxification process is not functioning optimally. The body also needs ample dietary protein to provide amino acids needed for the detoxification process. A two-scoop serving of Perfect Performance Shake provides 21 g of high-quality protein with a complete amino acid profile.
Is Perfect Performance Shake gluten-free?
Yes, Perfect Performance Shake does not contain ingredients known to contain gluten. It is manufactured in a facility that does not use any gluten-containing ingredients, minimizing any chance of cross-contamination.
Is Perfect Performance Shake lactose-free?
Yes, lactose is neither added nor present in any ingredient used in the manufacture of Perfect Performance Shake.
Does Perfect Performance Shake contain fructose?
No, Perfect Performance Shake does not contain fructose. Research implicates fructose as one of the causes of the increase in the number of obese individuals in society. Fructose gets absorbed more quickly than sugar and, unlike sugar, does not require the help of insulin to enter the cells. Consuming fructose may have a negative effect upon blood fats like cholesterol and triglycerides (Am J Clin Nutr. 2004 Apr;79(4):537-43). It also has a potential role in poor regulation of blood pressure and blood sugar and in poor kidney and heart health (Am J Clin Nutr. 2007 Oct;86(4):899-906).
Does Perfect Performance Shake contain any allergens?
Perfect Performance Shake may be considered hypoallergenic in that it is free of any of the eight major allergens: fish, shellfish, tree nuts, peanuts, soy, milk, wheat, and egg. However, an individual may be allergic or sensitive to any ingredient other than these. Do not use Perfect Performance Shake if you know that you are sensitive or allergic to any of its ingredients.
Does Perfect Performance Shake contain any artificial sweeteners, colorings, or preservatives?
No, Perfect Performance Shake does not contain any artificial ingredients. It is sweetened with evaporated cane juice, which is made from sugar cane, but is considered a healthy alternative to the more highly processed, refined table sugar.
Is Perfect Performance Shake easy to mix? Perfect Performance Shake powder may be blended in a glass of pure water using a fork or spoon, but it is better to use a shaker cup. If a blender is available, try using crushed ice in place of some of the water for a thicker shake.
Serving Size 2 Scoops (50g) Servings Per Container 14
Amount Per Serving
Calories from Fat 35
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrate 18g
Dietary Fiber 5g
Vitamin C 2%
Vitamin A 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
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