While pregnant with her son 13 years ago, Tracy gained over 60 pounds. It was this significant weight gain, along with a weight gain that Tracy experienced while studying dance, which propelled her to research and develop the Tracy Anderson Method. After announcing her second pregnancy in 2012, Tracy Anderson began production on a series of pregnancy workout DVDs to serve as a guide for women throughout their pregnancy.
Similar to Tracy’s successful Metamorphosis DVDs, this series contains many more tools than just the workouts. The series contains nine different workouts, one workout focused on each month of pregnancy, which Tracy filmed in real time. In addition to the workouts, the series contains interviews with doctors, mothers, Tracy’s clients, and various experts on pregnancy. The advice from these experts also include testimonials from Tracy’s clients that have been able to attribute their post-pregnancy bodies to Tracy’s method.
The Pregnancy Project is designed to be a guide for expectant parents and covers everything from nutrition, to fitness, to the leading studies on pregnancy. Tracy already has a tremendously successful post-pregnancy workout DVD, with over 1 million copies sold, and this project is designed to be a much more comprehensive tool for women at all stages of pregnancy and motherhood.
We also suggest the Pregnancy Candle by Tracy Anderson and Mama Mio
Inner peace for your inner maternal beauty
A soy wax blend that glows whilst infusing your home with Gravida – our heavenly light, fresh citrus essential oil blend with a gentle heart of white flowers, Gravida was especially created to appeal to even the most sensitive noses. The perfect escape route to ease your mind from the stresses of daily life.
Every Mother Counts is a mobilization and advocacy campaign that aims to increase education and support maternal mortality reduction globally.
$5 from your purchase of The Pregnancy Project will be donated to Every Mother Counts and will go directly to improving the lives of girls and women worldwide.
Every two minutes, a woman around the world dies from complications due to pregnancy or childbirth, creating a rippling effect that devastates children, families, and communities. But 90% of those deaths are preventable—with your help.
Join us by visiting everymothercounts.org