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Tracy Anderson Dance Aerobics

The first dance aerobics DVD released by Tracy Anderson in over 6 years featuring brand new dance combinations. These dances are unlike anything you will find in Metamorphosis, will further strengthen your mind/body connection, and is the highest calorie burning workout ever released by Tracy Anderson.  In addition to a full tutorial with breakdown lessons of each dance, there are options to do all of the dances in one sequence, following along from the front or following along from the back.


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