Tracy selected this pink exercise ball for the workouts in Continuity stage 1.3. But our clients use it for so much more! Bright "Tracy Pink" and durable, the thick PVC, 16cm ball is a great companion for stretching, working out kinks in your legs, and various lower back exercises and a tool for success in Continuity.

The ball comes with a 6” pump and weighs just under 1 lb.